FREE Sunrise Yoga Club – Sumner Beach

Sunrise Yoga Club

 Special Guests POSH PORRIDGE

Free community Event

What’s Happening:

– 6.30 AM Yoga Flow: An energising & warming session to start your day right.

– Optional Cold Water Dip: Cool off and connect with your community.

– Posh Porridge: Treat yourself to their famous, delicious porridge, available for purchase after practice

Where: Sumner Beach, by Cave Rock

When: 19th October at 6.30am

Cost: Free – Register Here: yogawithjess.myflodesk.com

 Beginners & kids are welcome and encouraged! 

Tips for Practicing Yoga at the Beach:

Bring Layers: Mornings can be chilly, so wear comfortable layers you can remove as you warm up.

BYO Mat: A thicker mat or towel can help with the sand.

Hydrate: Bring a water bottle to stay refreshed.

Sunscreen: Even in the early morning, protect your skin.

Arrive Early: Settle in, enjoy the view, and connect with the community.

Please register to join yogawithjess.myflodesk.com

See you on the sand!

The original information is taken from: Facebook