Sunrise Yoga Club
Special Guests O-Studio Rangiora and POSH PORRIDGE
Free community Event
What’s Happening:
– 6 AM Yoga Flow: An energizing & warming session to start your day right.
– 6.30 AM Breath Practice and optional ocean dip
– Wood Fired Saunas overlooking the ocean – Free to use for 15 minute sessions
– Posh Porridge: Treat yourself to their famous, delicious porridge, available for purchase after practice
Where: Sumner Beach, by Cave Rock
When: 24 Dec at 6am
Cost: Free – Register Here
yogawithjess.myflodesk.com
Beginners & kids are welcome and encouraged!
Tips for Practicing Yoga at the Beach:
Bring Layers: Mornings can be chilly, so wear comfortable layers you can remove as you warm up.
BYO Mat: A thicker mat or towel can help with the sand.
BYO towel if you plan to sauna
Hydrate: Bring a water bottle to stay refreshed.
Sunscreen: Even in the early morning, protect your skin.
Arrive Early: Settle in, enjoy the view, and connect with the community.
Please register to join yogawithjess.myflodesk.com
See you on the sand!
The original information is taken from: Facebook