Pilates Workshop “Who Needs a Reformer?”

Love the idea of reformer Pilates but not the price tag?
This workshop will teach participants how to recreate the burn, strength and control of reformer-style workouts using equipment already available in the gym or at home — including cables, sliders, resistance bands and bodyweight exercises.

Expect a fun, challenging and supportive session focused on:
• Core strength
• Glute and leg burn
• Posture and control
• Stability and mobility
• Creative reformer-inspired movement patterns

Perfect for anyone curious about reformer Pilates, wanting fresh workout ideas, or looking to level up their Pilates training without needing specialised equipment.

Tickets

The original information is taken from: Facebook