Reflect & Release: Autumn Holistic Healing Breathwork Workshop
Reflect & Release: Autumn Holistic Healing Breathwork Workshop
Settle into the cosy energy of Autumn, focus intentions, and embrace the changing internal and external season.
Reflect on the harvest this summer brought you as we head towards the cooler seasons and draw inwards.Release what no longer serves, what you’re ready to shed to invite new energy in.
What’s falling away?
Join me for a seasonal journey of creative mindfulness, inner work, somatic movement, breathwork and sound healing meditation.
Connect with community through sharing a vegan pumpkin soup at the end of the session as we integrate intentions and bask in cosy energy
The details:
Cherish Christchurch, 52 Bealey Ave
Saturday 25th April
11am-1pm
$25 each
Come as you are, bring a yoga mat, blanket, layers, water bottle, journal and pen, and bolster/ other comforts your body needs
Please note there is no on-site parking at Cherish
The original information is taken from: Facebook